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10 Tips to Reduce Indoor Allergens

For those who suffer from allergies, indoor allergens can be a huge problem that drastically reduces your quality of life. Luckily, there are many methods and techniques you can use to ease your suffering from allergies when you are inside your home. Below is ten tips you can use to mitigate the spread of and …

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Don’t Ignore These Food Allergy Symptoms!

The best-known symptom of a food allergy is an anaphylactic shock, a condition that occurs when a person’s immune system has an intense overreaction to a, harmless, substance it perceives as being a threatening invader. However, the disorder also has other less severe symptoms. Typically, these symptoms present themselves the first, or second, time someone …

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Tips for Keeping Your Children Safe From Pet Allergies

Parents of children, with pet allergies, face a pretty difficult dilemma. Without a doubt, parents want to keep their kids’ allergies under control, however, they don’t want to put their beloved, family pet up for adoption. Here are a few tips on how to make your home a welcoming place for, both, your children and …

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Five Lessons Learned About My Child’s Asthma Attacks

Asthma Attacks: 5 Valuable Lessons It can be a very frightening time when a parent finds out that their child has asthma. Although asthma has no cure, there are a number of treatment options available that can be used to make the condition manageable. The first step, in helping your child adapt to their new …

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Are Air Fresheners the Cause for Your Allergic and Asthmatic Reactions?

For allergy and asthma sufferers, a big part of making sure their conditions don’t negatively affect their quality of life consists of avoiding potential triggers. Traditionally, it’s recommended that those with asthma and allergies make sure their homes and work areas are free from irritating substances such as mold spores, pet dander, dust mites, plant pollen, smoke, …

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Can Video Games Help with Asthma?

A recent study made an intriguing discovery about the relationship between video games and asthma. Over the course of an 8 week experiment, carried out by researchers from the Nove de Julho University in Brazil, it was found that children who played an active video game for at least 30 minutes a day had reduced pulmonary inflammation and improved lung function. …

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Is It a Cold or an Allergy? Reading the Signs

As they share some of the same symptoms, it’s incredibly easy to mistake a cold or flu infection for an allergy. In fact, aside from some key differences, it would take a qualified medical professional to differentiate between the two illnesses. What Colds and Allergies Have in Common Although they are very different in nature, viral infections …

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Five Ways to Reduce Mold Allergies

If you suffer from mold allergies, you may feel overwhelmed because of the prevalence of mold spores indoors and out. However, there are a few steps you can take to reduce your overall exposure to mold, and consequently, the severity of your symptoms. Plan Your Shopping Carefully While there’s always a certain amount of mold …

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4 Ways to Strengthen the Immune System to Fight Those Allergies

If you have a seasonal allergy, you know how difficult it can be to complete even the simplest tasks once the air becomes filled with pollen and other allergens. While there are a number of different treatment options for your condition, there are also a number of steps you can take to strengthen your immune …

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Pampering Your Child’s Nose

If your child suffers from pet dander, plant, mold or dust allergies, they probably have to blow their nose repeatedly when their condition is triggered. Unfortunately, frequently blowing one’s nose can result in it becoming chapped and painfully inflamed. However, by taking a few simple steps, you can ensure that your child does not have to deal …

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