Spring is the season that everyone looks forward to the most, as the winter melts away and the weather warms up. But for some, spring can be the harbinger of coughs, sneezes, allergies, and breathing issues. With pollens and other particles floating throughout the air, the triggers for spring allergies and asthma are everywhere.
If you are concerned about the kind of allergies this spring has in store, worry not; there are plenty of ways to avoid dangerous pollens and breathe freely all season long. Here’s what our allergy specialist in New York wants you to know about allergies, asthma, and how to avoid their dangerous symptoms.
Understanding the Connection
Why are spring allergies and asthma connected, anyway? Aren’t allergies and asthma two different issues?
While seasonal allergies and asthma are two separate diagnoses that affect the respiratory system, they are often connected due to having similar triggers. Seasonal allergies caused by pollens and other particles in the air can irritate the lungs and airways, making it difficult to breathe. This in turn could trigger symptoms of asthma.
Preventing Exposure to Allergens
The best way to avoid triggering spring allergies or asthma is to take steps to protect yourself. You know that the quality of the air changes in the spring, so you might want to be careful when you go outside.
Here are some other spring allergy tips to follow:
- Use medications. Your doctor or specialist may have prescribed something to help you with your symptoms of allergies or asthma. Make sure you always use it as prescribed so you don’t end up in a dangerous situation.
- Stay inside during bad weather. You should always test the air quality before going outside, as bad air can be really triggering for asthma.
- Get rid of pollens. You can check your pollen count and reduce the number of pollens in the air by maintaining your garden frequently. Try wearing a particle mask to keep good air filtered in when you breathe.
- Say goodbye to scents. Certain aerosol sprays, bug sprays, chemical cleaners, candles, lotions, and washing soaps contain too many fragrances. These strong smells can trigger your allergies just as much as a dandelion can. Invest in scent-free products for a while to reduce the risk of asthma.
Always speak with your doctor or healthcare provider before you try to brave the season alone. You might have undiagnosed symptoms of allergies that could end up causing an asthma attack. Make sure you have the medication you need to stay safe in the event you find it difficult to breathe.
Getting Proper Treatment
Whether you have issues breathing due to the increased pollen count in the air or because you are dealing with unchecked asthma, it is important for you to seek treatment ASAP. The sooner you speak with a professional, the easier it will be to get the best treatment for spring allergies and asthma.
You need to get your symptoms under control and reduce your exposure to harmful triggers. If you have tried avoidance as well as various over-the-counter treatments to no avail, it is time to get in touch with a top-rated pulmonologist in New York.
Reduce Risk and Treat Allergies Swiftly this Spring!
Allergies and asthma are two conditions that require you to be proactive rather than reactive. As the seasons shift and change, you might start to notice that there are more pollens in the air. These particles can irritate your sinuses and make it hard to breathe. For some, this even triggers an asthma attack.
At the office of Dr. Mayank Shukla, we take seasonal allergies seriously. Even if you are just a little bit irritated by the poor air quality and floating allergens of the springtime, you should still get in touch with our office and schedule a personalized treatment plan today. Nip spring allergies in the bud and say goodbye to the sniffles and coughs.