Sleep is non-negotiable when it comes to your mental and physical health. Without enough good-quality sleep, you can suffer greatly. Mood changes, difficulty concentrating, and daytime fatigue can be brutal. However, there are serious long-term consequences of consistently poor sleep. This includes chronic conditions, such as heart disease, type 2 diabetes, and the risk of …
Congestion, headache, runny nose, — these are just some allergy symptoms that can affect your everyday life if they’re not treated with the proper care. Perhaps one of the most invasive symptoms that becomes a nuisance to everyday life is the overall feeling of fatigue that allergies bring about. Also known as “brain fog,” this …
As a specialist in sleep medicine and pulmonary issues, Dr. Mayank Shukla is passionate about educating patients as much as possible about sleep and asthma treatment in New York. It’s important that patients can understand and identify the source of their breathing problems, especially when they are sleep related. Often, these patients become diagnosed with …
