Parent’s Guide to Kids and Sleep

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Sleep is an important part of development in kids of all ages. Though adults spend a lot of time managing their sleeping schedule, children also need improvements to the way they rest. Depending on the age and overall health of your child, you might be wondering exactly how much sleep they need. In this parent’s …

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Common Sleep Disorders in Kids

Child under blanket with a sleep disorder

Sleep disorders are defined as any chronic medical condition that affects one’s ability to sleep. People of all ages are susceptible to certain disorders such as insomnia, sleep apnea, and asthma. As natural sleep cycles continue to be disrupted, patients struggling with these disorders start to face drastic effects. Lack of sleep can have serious …

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