Does Asthma Affect Sleep?

Does asthma affect sleep?

Asthma is an inflammatory disease that impacts airways to your lungs and can make breathing difficult. One in thirteen people in the United States has asthma. Roughly 7.7% of adults have asthma, and around 8.4% of children have it. While it is a fairly common diagnosis, it can be quite difficult to manage without medical …

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Can A Lack of Sleep Kill You?

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We all have been taught that between eight and ten hours of sleep is what you need to be fully rested, but who has the time for that? Many of us try to find areas in our lives that we can cut out to accommodate our busy schedules, and sleep gets the ax more times …

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Resetting Your Internal Body Clock

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It’s no secret that getting a good night’s rest is essential to your overall health and well-being. If you find yourself restless at night, your sleep patterns may be struggling. It is exhausting having to toss and turn all night, especially when your body doesn’t feel as tired as it should. If you feel tired …

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How Sleep Deprivation is Ruining Your Health

Chronic sleep deprivation is significantly more dangerous than most people would suspect. Inconsistent or inadequate sleep can lead to the development of many other sleep disorders, as well as other internal and external problems. These consequences can include episodes of sleep walking, sleep paralysis, and sleep-related hallucinations. Moreover, it’s important to note that sleep deprivation …

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How Childhood Obesity is Linked to Sleep Apnea

Child obesity in the United States is increasing at an alarming rate, which will inevitably result in the development of various health issues and conditions in the future of overweight children. While diabetes remains at the forefront of health concerns, few parents of overweight children realize that yet another threat endangers their child while he …

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Is Your Child Stressed Out?

These days, children have to deal with significant demands on their time. Whereas previous generations only had to be concerned about maintaining their grades, social life and extracurricular responsibilities, the rise of the Internet upset that paradigm. While new technology allows kids to access information and remain connected to friends and family, studies have shown …

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How Do I Know if My Child is Getting Enough Sleep?

As children progress into adolescence, they tend to pull away from their parents to establish their own identities. Although this is necessary part of growing up, children can put their health at risk by not telling their parents about their health issues. For example, pre-adolescents and teens often struggle to get enough sleep for a variety …

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