Sleeping Disorders and Your Child’s Health

Adult Sleep Treatment Differs in Children As adults we have experienced some form of sleep disturbance at one point in our lifetime. We know that most of the blame ranges from fatigue, irritability and poor sleeping habits. However, our children and teens may be at an even greater risk for their health, as they may …

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Can Extra Sleep Improve Your Teen’s Health?

Sufficient sleep is an important part of everyone’s health, even your teenagers. Teens have a busy lifestyle, some with a jam-packed schedule of school, social and extracurricular activities that overrules an adult’s usual day. What you don’t know about your child’s sleeping cycle can translate into their performance at school as well as other health …

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