Sleep is non-negotiable when it comes to your mental and physical health. Without enough good-quality sleep, you can suffer greatly. Mood changes, difficulty concentrating, and daytime fatigue can be brutal. However, there are serious long-term consequences of consistently poor sleep. This includes chronic conditions, such as heart disease, type 2 diabetes, and the risk of …
As a specialist in sleep medicine and pulmonary issues, Dr. Mayank Shukla is passionate about educating patients as much as possible about sleep and asthma treatment in New York. It’s important that patients can understand and identify the source of their breathing problems, especially when they are sleep related. Often, these patients become diagnosed with …
90 million Americans snore during sleep, as you’re likely to already know either as a sufferer yourself, or as a long-suffering partner of someone who snores. But while snoring is extremely common, in some cases a person’s snoring can point to a more serious problem, like sleep apnea. While it may not be immediately apparent, …
