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How to Sleep Better for Parents

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Parenting can be extremely rewarding, but it can also be exhausting. Late nights, early mornings, school projects, crying babies, and all of the other aspects of parenting can make sleep something of the past. However, it is important for your mental health and overall well-being to get enough quality rest. It’s definitely not that easy, …

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Signs Your Teen is Vaping

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Vaping is, unfortunately, a popular trend among folks of all ages. If you are the parent of one or more teenage children, you might be worried about this vaping trend hitting your home. If you are on the lookout for the biggest signs your teen is vaping, then you’ve come to the right place. Signs …

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Breathing Exercises for Asthma

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Asthma is a serious condition that requires a proper diagnosis and treatment. Roughly 25 million Americans suffer from the condition. Working with an asthma specialist is imperative to effectively controlling your asthma. Most asthma patients have a number of medications that assist in managing the condition. However, breathing exercise can supplement your medication to improve …

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Guide to Severe Asthma

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Asthma is a condition that impacts your airways and makes breathing difficult. The condition requires immediate treatment as untreated asthma can be serious, even fatal. Moderate asthma is fairly simple to diagnose and treat. However, severe asthma requires additional testing in order to effectively manage the condition. Below you will find a helpful guide to …

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Can You Outgrow Allergies?

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Allergies are common among both children and adults. Whether it’s food, medicine, or even pollution, allergic reactions can come with a number of unwanted symptoms. Hives, swelling, rashes, respiratory difficulties, digestive problems, and cold-like symptoms can impact you when you have an allergic reaction. Due to the unwanted symptoms that come with the issue, you …

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Treating Asthma in Children Under 10 Years Old

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Millions of children are impacted by asthma. The most important step you can take as a parent is getting your child into an asthma specialist right away. A proper diagnosis and treatment plan is necessary to effectively manage the condition. Below you will find helpful information about treating asthma in children under 10 years old. …

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Signs of Sleep Deprivation in Children

concept of signs of sleep deprivation in children

Every human being requires a good night’s sleep, no matter how old or young. If you are busy, getting a good night’s sleep can be difficult. Did you know that the same stresses can apply to your kids? It’s important that your children get the best of sleep no matter how restful you think they …

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8 Mistakes People With Asthma Make

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Asthma is a common disease that impacts your lungs. It can cause issues in your daily life if left unmanaged. Working with an asthma doctor can help ensure you have an effective treatment plan. Below you will find 8 mistakes people with asthma make and how you can avoid them. 8 Mistakes People With Asthma …

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Why Lung Health Matters

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Lung health is important as your body needs oxygen to stay alive. Without the help of your lungs, life would not be possible as they are the vessel through which your body receives oxygen. Lung issues can impact your health and lead to severe issues. Below you will find why lung health matters and what …

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Cold Air and Asthma

concept of cold air and asthma triggers

If you have asthma, or have a loved one with asthma, you may be curious about how changes in weather can affect asthma. Cold air may seem refreshing to some, but it is also a common trigger of asthma. This means that as the weather gets colder, your asthma could flare up! Cold Air and …

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