For those suffering from allergies, sleepless nights, dry eyes, flaky skin, and consistent irritation are just a few of the symptoms that can often be experienced. However, with the help of professionals, developments in research, and accessible alternatives to relieve symptoms, there are effective resources available to those who are suffering from allergies. For more information from the renowned allergy specialist in NYC, contact Dr. Shukla’s team today.
Consult with an Experienced Nutritionist
For many, the triggers of their allergies can be found in the food that they eat. Some of the most common allergies are milk, eggs, peanuts, wheat, fish, and soybeans. If this sounds familiar, then consulting with an experienced nutritionist to find alternatives for your allergies can make a huge difference in the quality of your life. In fact, many people are not even aware that they are allergic to certain foods, and can go along time before they link the symptoms to the food they are eating. Utilizing a nutritionist is great because they help you know what to look for and how to track your allergy triggers. Here are some common alternatives that can be beneficial to discuss with your nutritionist:
• Milk alternative – in today’s world, there are a ton of milk substitutes, like almond milk, coconut milk, and soymilk.
• Peanut butter – nut butters are all the rage, so try some almond butter, cashew butter, or sunflower seed butter.
• Wheat – gluten is probably one of the most focused allergies, so try any of the gluten-free flours.
Meet With the Best Allergy Specialist in NYC
While there are some effective resources that can be done before seeking help from a professional, having the input, guidance, and experience of a seasoned specialist can make a world of difference in your allergy journey. Dr. Shukla, the expert allergy specialist in NYC, is a crucial resource to those suffering from allergies because of his extensive knowledge, state of the art practice, and passion for your treatment plan.
Known for its incredible potential for healing, acupuncture treatments have become an increasingly popular way to treat everything from insomnia to stubborn weight loss. In fact, some clients have found that their allergy symptoms have improved significantly since incorporating acupuncture into their treatment plan. In the acupuncture treatments, the technician inserts hair-like needles throughout the body to eliminate unpleasant symptoms and restore “flow” to the body.
Incorporate Dietary Changes
On their journey to fighting allergy symptoms, many have found that undergoing drastic dietary changes has helped immensely in the symptoms that they experience. While these extensive changes can definitely be beneficial, it is also important to note that even small changes and additions can be equally as beneficial. For example, incorporating natural remedies like apple cider vinegar have been known to reduce mucous and aid digestion. In addition, adding anti-inflammatory foods, like ginger, or drinks, like green tea, have anecdotal evidence supporting their benefits. However, it is important to speak with a professional to identify where the allergy symptoms are steaming from before making any lasting dietary changes.
With the help of experts, dietary alternatives, and holistic remedies there are a variety of resources available to those who are suffering from allergies. Take the next step today by contacting Dr. Shukla, the best allergy specialist in NYC. With extensive experience, knowledgeable team, state of the art practice, and tailored treatment plans, we are the place to pick for your allergy treatment. For more information on our services, location, and specialties, contact our team today here.