Different Types of Insomnia

concept image of person with different types of insomnia

Insomnia is a condition that makes it difficult to fall asleep and/or stay asleep throughout the night. There are a number of different types of insomnia. Some cases are considered chronic, meaning that they last for an extended period of time. In other situations, you may only experience occasional insomnia. Different Types of Insomnia Regardless …

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Can Children Have Insomnia?

Child who has insomnia lying awake in bed.

It isn’t a secret that many children struggle to fall and stay asleep. They have active imaginations that often tie into their own fears and anxieties once they’re alone in the dark. A child in this state is understandably likely to struggle with falling asleep because their natural instincts tell them to stay alert for …

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