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How to Improve Your Lungs

How to improve your lungs.

The importance of lifelong lung health is immeasurable as every cell in your body needs oxygen to live. But you might not know how to improve your lungs. The air we breathe in contains oxygen which is transferred from your lungs to your bloodstream. Once it’s in your bloodstream, it is carried throughout your body, …

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Teaching Your Child about Asthma

teaching your child about asthma

About one in every twelve children has asthma here in the United States. It’s a fairly common problem that comes with its own challenges based on your child’s individual case. However, there is one thing that every parent of a child with asthma tends to struggle with: teaching your child about asthma in a productive …

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Childhood Asthma and Exercise

Childhood asthma and exercise

Asthma affects roughly one in twelve children in the United States. This equates to roughly 6.2 million children under the age of 18 with the diagnosis. The inflammatory disease impacts the airways to your lungs which makes breathing difficult. The key to managing asthma is having an effective treatment plan. This includes potential medications and …

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When to Test Your Child for Asthma

When to test your child for asthma.

A respiratory attack can be a terrifying experience for a young child. As their parent, you want to make it all better as fast as possible. Unfortunately, diagnosing a respiratory condition in an infant or toddler can be quite complex. A sinus infection, acid reflux, airway abnormalities, and respiratory tract infections share many characteristics. To …

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Does Asthma Affect Sleep?

Does asthma affect sleep?

Asthma is an inflammatory disease that impacts airways to your lungs and can make breathing difficult. One in thirteen people in the United States has asthma. Roughly 7.7% of adults have asthma, and around 8.4% of children have it. While it is a fairly common diagnosis, it can be quite difficult to manage without medical …

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Safe COVID Christmas Tips

Safe COVID Christmas tips.

Thinking of canceling your Christmas plans this year? With COVID-19 cases on the rise, it can be hard to find ways to bring the family together safely without putting anyone at risk. But try these safe COVID Christmas tips to minimize risk. Some of the scariest symptoms of the coronavirus include difficulties breathing and sleeping, …

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Living with Asthma: Outdoor Activities to Enjoy in Winter

Living with asthma: outdoor activities to enjoy in winter.

Getting through the winter with asthma is never fun. The cold air, smoking fires, and an abundance of dusty holiday decorations are a constant challenge for your respiratory system to handle, even if you don’t have allergies exacerbating your asthma. Unfortunately, the holiday season can be even harder for asthmatic children. Living with asthma can …

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Keep Kids Safe from COVID This Winter

How to keep kids safe from Covid this winter.

This has been an unprecedented year that has had numerous ups and downs that many of us have never experienced in our lifetimes. Between health issues with COVID, lockdowns, and even making the behavioral changes to follow the guidelines for the global pandemic, we’ve all been taken out of our comfort zones. Now we need …

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Kids with Asthma and Cold Weather

Kids with asthma and cold weather.

Asthma and outside air don’t often mix. It is important to always be aware of air quality and weather patterns before going outside for extended periods, especially if asthma symptoms are severe. But what about kids with asthma and cold weather? Are kids with asthma and cold weather a good mix? Is it easier to …

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Does Asthma Get Worse in Winter?

Does asthma get worse in winter.

Millions of Americans suffer from asthma, including 6.2 million children under the age of 18. Asthma can be extremely frightening for your child, so it is vital to have all of the information you need to ensure your child stays safe and healthy. Certain factors can make your child’s asthma worse, including cold weather. Depending …

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