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A strong, healthy body is one your best proactive defenses against disease. While exercising can cause shortness of breath in anyone, some people experience asthma episodes. During instances like these, you may have respiratory difficulty that is triggered by aerobic exercise that lasts for several minutes. The muscle bands around the airways respond to changes …
Some children are allergic to certain foods, medicines, insects and latex. When they come into contact with these things they develop symptoms, such as hives and shortness of breath. This is known as an allergic reaction. Things that cause an allergic reaction are called allergens. Take all allergic symptoms seriously because both mild and severe …
Menopause is a time of major hormonal, physical and psychological change for women. While symptoms may vary from woman to woman, it is common to experience sleep problems. Many factors, such as hormonal changes, hot flashes, depression and mood swings, and coincidental social issues, impact sleep quality. In this article, we’ll explore the relationship between …
Asthma is an inflammatory disease that affects the airways, causing symptoms like chronic cough, wheezing and shortness of breath. When you have asthma, not only do your airways become narrow, but it also produces more mucus, which makes it extremely difficult for you to breathe. Although asthma cannot be cured, its symptoms can still be …
If you suffer from allergies, take control of triggers and allergens by asthma proofing your home to perfection.If you suffer from allergies, take control of triggers and allergens by asthma proofing your home to perfection. Bedroom Bed and bedding. Cover pillows, mattresses and box springs in dust-mite proof covers. Wash sheets, pillowcases, cover comforters, and …
Everyone has had their memory fail them at one point or another. Whether it is forgetting a name or struggling to remember what you did the day before. It is common to think we are too busy with our fast-paced lives too remember some of the things we tend to forget, but getting a good …
After a night of no sleep, everyone feels awful. No matter what caused the sleepless night, the day after is terrible for everybody. A lack of sleep is followed by headaches, nausea and body aches. We often take sleep for granted, but when we don’t get enough, we realize just how important it is. Sleep …
For most, summer days are well spent at the beach or outdoor barbecues. For others, sniffling, sneezing and stuffy noses keep them at bay. Welcome to summer allergy season. It keeps going long after pollen season is over and June showers are gone. Many of the same triggers are to blame and it is pesky, …
The heat of the summer is upon us. The temperature is rising. Some would say, too hot. It’s all fun and games while you’re swimming in the pool and sipping on your favorite drink soaking up the sun, but then evening falls. A hot bedroom can leave you uncomfortable, disrupting the quality of your sleep, …
Do you toss and turn at night or wake up periodically? Are you too hot or too cold when trying to go to sleep? For most people, the temperature has to be set just right in order to sleep well. If you didn’t know, the thermostat can either make or break your good night’s sleep. …
